Windsor Events Calendar

Looking for something to do in Windsor? Whether you're a local, new in town or just cruising through we've got loads of great tips and events to offer. Find out what’s on in Windsor with our regularly updated events calendar featuring the best upcoming events in Windsor and the area.

This guide lists events at a glance, showing what’s on each month. See the highlights of What’s On for Windsor, featuring the best of things to do in Windsor – Live Music and Gigs, Family Events, Art & Culture, Food & Drink and much more. Windsor fundraisers and charity events.


Important This Event Calendar is not maintained on a daily basis and some events may have changed dates or are no longer happening. Please double-check the event websites for the most up-to-date information.

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Stress Resilience Workshop

18 September @ 10:00 am - 1:00 pm

£80

Join a stress busting workshop, led by qualified professionals in the fields of Breath Work, Yoga, Meditation and Sound Healing.

During the three hour session, you will learn how to release tension from the body and strengthen your nervous system, ultimately boosting your resilience to stress. After the workshop, you will gain access to the training covered on the day with videos to support what you have learned and maintain your practice.

The yoga is suitable for ALL levels. If you haven’t practised yoga before it will introduce you to basic postures to help open up tight necks, shoulders and hips. If you are already a yoga practitioner, you will learn techniques which allow you to go deeper into your practice, with the correct use of the breath. You will be able to access a recording of the yoga which is recorded prior to the session.

The Breathwork empowers you with simple tools to help take control of your nervous system. This allows you to build  resilience to stress in your life, and boost your immune system, improve your mood and sleep.

The meditation will encourage the mind to be in the present and focus upon releasing  hidden stress and worries. You will have access to an online recording of the meditation after the workshop to listen to in your own time.

The Sound Healing will literally blow away the cobwebs! As you relax, a cacophony of sounds from Tibetan bowls to large gongs will be played, and the vibrations from each note will interact with the cells in your body to help remove stress and blocked energy and bring homeostasis back into your body.

 

Details

Date:
18 September
Time:
10:00 am - 1:00 pm
Cost:
£80
Event Category:
Website:
https://www.chakrabalance.co.uk/events.htm

Venue

St Edward’s Royal Free Ecumenical Middle School
Parsonage Lane
Windsor, SL4 5EN Windsor
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